Running from the weight
As I posted a few weeks ago, I have been actively using Nike+ and have seen real results from sticking with that program. Well, here are those results. The chart to the left is my progress. Every Sunday morning I weigh myself on the same scale at the same time of the day to have a good comparison. As of this morning I weighed in at a nice 182 lbs. I hadn’t been tracking my weight since I restarted the running, but so far I’ve lost about 20 lbs. While I am beyond happy with these results, it is pushing me to just keep going and see how much better I can make my body.
While looking around the Nike+ website tonight, I saw that I can create a “Mini” which is a character version of myself that will help motivate me. As I continue running, so does the little guy. As I have run more, I thought it proper to visualize that here so I’ve edited my header to have that Mini as well.
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- ran 5.03 mi on 3/14/2010 at 2:21 PM with a pace of 8'34"/mi http://go.nike.com/21k5ivl
- ran 5.02 mi on 3/12/2010 at 6:29 PM with a pace of 8'54"/mi http://go.nike.com/782nm6f
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- TechCrunch Friday GiveAway: An Apple iPad #CRUNCH http://techcrunch.com/2010/03/12/techcrunch-friday-giveaway-an-apple-ipad-crunch/
- ran 2.02 mi on 3/12/2010 at 7:16 AM with a pace of 8'20"/mi http://go.nike.com/a2jmq9o