Tag: workout

  • PowerHour Workout: Week 1

    This morning at 6AM I went to my fourth PowerHour workout session. This is a one-hour workout that is pretty much non-stop and really pushes you. Cindy Cox, the instructor, makes sure to push you while also making sure your form is correct while providing constant encouragement. Due to some pretty severe weather this week…

  • Gym Schedule

    Well, I’ve decided after going to the gym this last Friday that I can’t keep going only once every two or three weeks.  I purchased a membership to the Purdue Recreation Center last year and have only been there about four or five times in about five months, which is pathetic. To that end, I’ve…