Tag: weight loss
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Running from the weight
As I posted a few weeks ago, I have been actively using Nike+ and have seen real results from sticking with that program. Well, here are those results. The chart to the left is my progress. Every Sunday morning I weigh myself on the same scale at the same time of the day to have…
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Real results with Nike+
Many months ago I started working out. Needless to say, it didn’t really work out that good. I had originally tried working out by doing all the weights and using the treadmill and biking machines. It was nice for a short time and all, but I very quickly lost the enthusiasm to keep up with…