Tag Archives: weight loss

Running from the weight

As I posted a few weeks ago, I have been actively using Nike+ and have seen real results from sticking with that program.  Well, here are those results.  The chart to the left is my progress.  Every Sunday morning I … Continue reading

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Real results with Nike+

Many months ago I started working out. Needless to say, it didn’t really work out that good.  I had originally tried working out by doing all the weights and using the treadmill and biking machines.  It was nice for a … Continue reading

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