KeithMcD.com

Well, guess I shouldn’t make statements on when I’ll post next.  Obviously I don’t follow through on them.  Moving on, much has happened since my last post.

1. I moved to a much nicer place.  I used to live in a small 550 square foot apartment but now I live in a 1200 square foot three-bedroom duplex.  I now have an office of my own.  Justin has our master bedroom as his office (it’s quite large).  We’ve also got a spare bedroom for when family comes over.  Full kitchen (yay to no more meals cooked on an oven that’s half the size of a normal one).  Also, our property looks out on a nice pond with a track around it.  I just took the picture of me to the right on my patio.  Which bring me to number 2.
2. I’ve been back into running.  I started back up on February 4 and have been going strong on a new Nike+ coaching program.  It’s actually the same one I was doing before but on Intermediate 1 level instead of Beginner.  Except for one run that I ran at the gym, I’ve run everything around the pond outside my house.  It was actually kind of fun running through the snow.  It created a nice challenge from the normal runs.  I’m very glad that the weather improved however – today’s run especially was my best yet.  I’ve got better at pushing myself and have been able to bring my personal-best mile down to 7:41.  My last three runs have all been better than the one before it.  I’ve also resumed loosing weight.  I’ll try to post a separate update on that tomorrow though.
3. Justin and I went to San Francisco in late January.  He was attending a conference and I tagged along for a vacation.  After he did his presentation at the conference, we spent a few days together going around the city.  The weather there was better than in Indiana.  It was a pretty nice break.  Pictures of the vacation are here, here and here.
4. A few weeks ago I finally went and signed up for the Purdue 5k Challenge.  It’s my first real run/walk event and I’m pretty excited about it.  Will I beat everyone there?  Not by a long shot.  Will I do great?  Absolutely.  As stated in item 2, I’ve only gotten better recently.  The best part is that the run actually happens to fall on a day during my Nike+ coaching program when I’m not running.  So I’ll be ready for a nice short (relatively) run.  The race is a benefit for the Purdue Cancer  for Center Research.  More information is on the Purdue Challenge website.

I’ve also made a few mystery purchases recently but I’ll be saving those for another post once I’ve got everything completed.