Over the past month or so, Justin and I have worked to build up our own personal mini-gym.  While it’s not much, it’s enough to get us in a schedule to improve ourselves and our health.

We now have a basic weight bench with 80 lbs of weight, 10, 15, 20, 25 and 30 lb dumbbells, workout mats, bikes and running gear.  Every Monday/Thursday we do weights, Tuesday, Friday basic cardio and Wednesday, Saturday either a 3 mile run or a 5+ mile bike-ride.

Our weight-lifting is by-far the most difficult and pushes us the most I think, but the results will be worth it once we start to see them.  On a side-note, do you know how expensive good dumbbells can be?!